Food database and calorie counter

Pams

Fish Burgers

Nutrition Facts

Serving Size

2 burgers (110 g)

Energy

1004 kj

240 kcal

Protein

11.20g

Fat

14.10g

Saturated Fat

1.300g

Trans Fat

0.100g

Polyunsaturated Fat

4.200g

Monounsaturated Fat

8.100g

Carbohydrates

16.90g

Sugar

1.00g

Sodium

200mg

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Last updated: 15 Sep 23 01:36 AM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (53%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

240

Fat

14.1g

Carbs

16.9g

Prot

11.2g

There are 240 calories in 2 burgers (110 g) of Pams Fish Burgers.

Calorie Breakdown: 53% fat, 28% carbs, 19% prot.

Related Burgers from Pams:

Crisp Crumbed Chicken Burgers

Related Fish from Pams:

Crispy Batter Fish Fillets
Lemon Pepper Crumb Fish Fillets
Cracked Pepper Hot Smoked Salmon
Tuna Chunks in Spring Water
Mackerel in Tomato Sauce
Oven Bake Classic Crumb Fish Fillets
	View More Pams Fish Products

Other types of Burgers:

Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
	View More Burgers Nutritional Info

Other types of Fish:

Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
	View More Fish Nutritional Info

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