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Pams

Lite Coconut Cream

Nutrition Facts
Serving Size
100 ml
per serve
Energy
570 kj
136 kcal
Protein
1.40g
Fat
12.50g
Saturated Fat
10.500g
Cholesterol
0mg
Carbohydrates
4.50g
Sugar
3.60g
Sodium
48mg
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Last updated: 18 Aug 15 01:53 PM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (83%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
12.5g
Carbs
4.5g
Prot
1.4g
There are 136 calories in 100 ml of Pams Lite Coconut Cream.
Calorie Breakdown: 83% fat, 13% carbs, 4% prot.

Related Milk from Pams:

Low Fat Soy Milk
Lite UHT Milk
Lite Reduced Fat 1.5% Milk
Calci Smart .2% Low Fat Milk
Standard Milk
Slimv Milk
  View More Pams Milk Products

Related Cream from Pams:

Fresh Cream
Reduced Cream
Potato Gratin with Broccoli
Coconut Cream
Dreamy Cream Puffs
Cream

Related Sauces from Pams:

Lite Tomato Sauce
BBQ Sauce
Tomato Paste
Basil Pesto
Carbonara Pasta Sauce
Balsamic Vinaigrette
  View More Pams Sauces Products

Related Fruit from Pams:

Peaches in Fruit Juice
Berry Smoothie Mix
Ground Linseeds
Mixed Berries

Related Vegetables from Pams:

Gherkins (Whole)
Asian Stirfry
Riced Butternut Risotto
Classic Stir Fry Mix
Riced Cauliflower Green Curry
Sliced Green Beans

Other types of Milk:

Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Milk
1% Fat Milk
Low Fat Milk
Whole Milk
  View More Milk Nutritional Info

Other types of Cream:

Whipping Cream
Half and Half Cream
Whipped Cream (Pressurised)
Coffee or Table Cream (Light)
Heavy Cream
Light Cream
  View More Cream Nutritional Info
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