Food database and calorie counter

Pams

Mixed Veges

Nutrition Facts

Serving Size

100 g

Energy

230 kj

55 kcal

Protein

3.10g

Fat

1.00g

Saturated Fat

0.000g

Cholesterol

0mg

Carbohydrates

7.70g

Sugar

4.00g

Fibre

4.0g

Sodium

25mg

Potassium

250mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 31 Aug 13 09:54 PM

Source: FatSecret Platform API

of RDI*

(55 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (17%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

7.7g

Prot

3.1g

There are 55 calories in 100 g of Pams Mixed Veges.

Calorie Breakdown: 17% fat, 59% carbs, 24% prot.

Related Mixed Vegetables from Pams:

Chunky Veges
Broccoli and Cauliflower Mixed Veges
Asian Stirfry
BBQ Flavoured Rice Cakes

More products from Pams:

Four Bean Mix
Baked Beans
Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
	View all Pams Products

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
	View More Mixed Vegetables Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	McCain Oh My Veg Mexican Street Corn
	McCain Stir Fry Supreme
	Wattie's Super Mix
	Pams Broccoli and Cauliflower Mixed Veges
	McCain Super Juicy Corn, Peas & Baby Beans
	McCain Country Greens

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.