Food database and calorie counter

Pams

Broccoli and Cauliflower Mixed Veges

Nutrition Facts

Serving Size

100 g

Energy

115 kj

27 kcal

Protein

3.50g

Fat

0.30g

Saturated Fat

0.000g

Carbohydrates

1.40g

Sugar

1.20g

Fibre

3.0g

Sodium

18mg

Potassium

350mg

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Last updated: 05 Aug 22 12:45 AM

Source: FatSecret Platform API

of RDI*

(27 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (12%)

Protein (63%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

1.4g

Prot

3.5g

There are 27 calories in 100 g of Pams Broccoli and Cauliflower Mixed Veges.

Calorie Breakdown: 12% fat, 25% carbs, 63% prot.

Related Mixed Vegetables from Pams:

BBQ Flavoured Rice Cakes
Mixed Veges
Chunky Veges
Asian Stirfry

Related Broccoli from Pams:

Chunky Mixed Veges

Related Cauliflower from Pams:

Quinoa, Lentils & Riced Cauliflower
Riced Cauliflower Risotto with Mixed Mushrooms

Other types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
	View More Mixed Vegetables Nutritional Info

Other types of Broccoli:

Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
	View More Broccoli Nutritional Info

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