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Nutrition Facts
Serving Size
100 g
per serve
Energy
1510 kj
361 kcal
Protein
13.70g
Fat
7.10g
Saturated Fat
0.000g
Carbohydrates
64.30g
Sugar
0.00g
Fibre
14.0g
Sodium
5mg
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Last updated: 03 Oct 19 01:11 PM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
361
Fat
7.1g
Carbs
64.3g
Prot
13.7g
There are 361 calories in 100 g of Pams Quinoa Flakes.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Related Quinoa from Pams:

Red Quinoa
White Quinoa

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Hawaiian Pizza
  View all Pams Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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