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Pure Delish

Raspberry Crunch Quinoa Grain-Ola

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
1226 kj
293 kcal
Protein
9.30g
Fat
22.70g
Saturated Fat
2.000g
Trans Fat
0.000g
Carbohydrates
11.20g
Sugar
4.90g
Fibre
4.4g
Sodium
19mg
Potassium
352mg
Additional Description/Notes:
gluten, dairy & egg free
77% nuts, seeds and raspberries
healthy eating
only 4.9g of sugars per 50g serve
good source of fibre & magnesium
source of protein, iron & zinc
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Last updated: 19 Sep 21 10:47 PM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (71%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
22.7g
Carbs
11.2g
Prot
9.3g
There are 293 calories in 1 serving (50 g) of Pure Delish Raspberry Crunch Quinoa Grain-Ola.
Calorie Breakdown: 71% fat, 16% carbs, 13% prot.

Related Cereal from Pure Delish:

Choc Nut Nograin-Ola

Related Granola from Pure Delish:

Raspberry & Maple Nut Nograin-ola
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Related Breakfast Items from Pure Delish:

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