Food database and calorie counter

Sealord

Hoki Lightly Crumbed Classic

Nutrition Facts

Serving Size

1 serving (100 g)

Energy

787 kj

188 kcal

Protein

13.00g

Fat

10.00g

Saturated Fat

1.200g

Polyunsaturated Fat

2.800g

Monounsaturated Fat

5.800g

Carbohydrates

11.50g

Sugar

1.70g

Sodium

170mg

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Last updated: 01 Oct 21 01:34 AM

Source: FatSecret Platform API

of RDI*

(188 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (48%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

188

Fat

10g

Carbs

11.5g

Prot

13g

There are 188 calories in 1 serving (100 g) of Sealord Hoki Lightly Crumbed Classic.

Calorie Breakdown: 48% fat, 24% carbs, 28% prot.

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