Lettuce Calories and Nutritional Information

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Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun

per 1 sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g
Other sizes: 1 serving - 315kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

Taco or Tostada with Beef, Cheese and Lettuce

per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Prot: 10.88g
Other sizes: 1 cup - 345kcal , 1 serving - 221kcal , 100 g - 283kcal , more... Nutrition Facts - Similar

Arugula Lettuce

per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Chicory (Witloof)

per 1 head - Calories: 9kcal | Fat: 0.05g | Carbs: 2.12g | Prot: 0.48g
Other sizes: 1/2 cup - 8kcal , 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Couscous Salad

per 1 g - Calories: 2kcal | Fat: 0.03g | Carbs: 0.34g | Prot: 0.06g
Other sizes: 1 cup - 333kcal , 1 serving - 167kcal , more... Nutrition Facts - Similar

Taco or Tostada with Beef, Lettuce, Tomato and Salsa

per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Prot: 7.82g , more... Nutrition Facts - Similar

Butterhead Lettuce (Includes Boston and Bibb Types)

per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Prot: 0.74g
Other sizes: 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , 1 leaf of large - 2kcal , more... Nutrition Facts - Similar

Cooked Lettuce (Fat Not Added in Cooking)

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.95g | Prot: 0.90g , more... Nutrition Facts - Similar

Salami and Cheese Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 437kcal | Fat: 26.78g | Carbs: 28.96g | Prot: 19.43g
Other sizes: 1 serving - 437kcal , 100 g - 282kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll

per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes: 1 serving - 380kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Related searches for: **Lettuce**
vegetables	salads	cabbage
tomatoes	spinach

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