spinach Calories and Nutritional Information

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Spinach Noodles (Fat Not Added in Cooking)

per 1 serving - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Prot: 6.90g
Other sizes: 1 cup of cooked - 192kcal , 1 oz, dry, yields - 89kcal , 1 cup, dry, yields - 132kcal , more... Nutrition Facts - Similar

Feta & Baby Spinach Dip (Lisa's)

per 100g - Calories: 190kcal | Fat: 14.60g | Carbs: 6.60g | Prot: 7.60g Nutrition Facts - Similar

Water Spinach

per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Prot: 0.75g
Other sizes: 1 leaf - 2kcal , 1 bunch - 69kcal , 1 serving - 6kcal , more... Nutrition Facts - Similar

Natural Wraps Spinach (Giannis)

per 1 wrap (50g) - Calories: 131kcal | Fat: 0.95g | Carbs: 23.70g | Prot: 3.60g Nutrition Facts - Similar

Spinach (Drained Solids, Canned)

per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 lb - 104kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Cheese and Spinach Filled Ravioli with Cream Sauce

per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Prot: 14.62g
Other sizes: 1 piece - 55kcal , 1 serving - 362kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Super Low Carb Spinach Wrap (Gerry's Wraps)

per 1 wrap (43g) - Calories: 110kcal | Fat: 4.40g | Carbs: 17.10g | Prot: 5.90g Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Frozen)

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Spinach & Ricotta Cannelloni (Jenny Craig)

per 1 packet (350g) - Calories: 315kcal | Fat: 8.80g | Carbs: 39.20g | Prot: 16.80g Nutrition Facts - Similar

Spinach Portions (Talley's)

per 100g - Calories: 24kcal | Fat: 0.00g | Carbs: 2.90g | Prot: 2.80g Nutrition Facts - Similar

Related searches for: **spinach**
vegetables	onions	mushrooms
lettuce	carrots

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