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Oat Milk
(Alpro)
per 100g - Calories: 61kcal | Fat: 3.10g | Carbs: 7.90g | Prot: 0.30g
Nutrition Facts
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Soya Milk
(Alpro)
per 100ml - Calories: 42kcal | Fat: 1.90g | Carbs: 2.70g | Prot: 3.30g
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Almond Milk
(Alpro)
per 100ml - Calories: 24kcal | Fat: 1.20g | Carbs: 2.60g | Prot: 0.50g
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Coconut Milk
(Alpro)
per 100ml - Calories: 33kcal | Fat: 1.40g | Carbs: 3.30g | Prot: 1.50g
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Oat Milk
per 100 ml - Calories: 48kcal | Fat: 2.03g | Carbs: 6.50g | Prot: 1.22g ,
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Coffee with Oat Milk
per 1 coffee cup - Calories: 33kcal | Fat: 1.77g | Carbs: 3.68g | Prot: 0.52g
Other sizes: 1 mug - 44kcal , 1 serving - 33kcal , 100 g - 19kcal ,
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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g ,
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Oat Bran Dinner Rolls
per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g ,
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Oat Bran Muffins
per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 large - 375kcal ,
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Oat Flour (Partially Debranned)
per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g ,
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