Buckwheat Calories and Nutritional Information

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Buckwheat

per 100 g - Calories: 343kcal | Fat: 3.4g | Carbs: 71.5g | Prot: 13.25g , more... Nutrition Facts - Similar

Buckwheat Groats (Fat Not Added in Cooking)

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 cup of cooked - 155kcal , 1 serving - 104kcal , 1 cup, dry, yields - 463kcal , more... Nutrition Facts - Similar

Buckwheat Pancakes

per 1 pancake - Calories: 98kcal | Fat: 3.51g | Carbs: 13.35g | Prot: 3.73g
Other sizes: 1 pancake - 4kcal , 1 pancake - 158kcal , 1 pancake - 117kcal , more... Nutrition Facts - Similar

Buckwheat Groats (Cooked, Roasted)

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g , more... Nutrition Facts - Similar

Buckwheat Crispibread (Orgran)

per 1 serving (15g) - Calories: 54kcal | Fat: 0.40g | Carbs: 10.00g | Prot: 1.50g Nutrition Facts - Similar

Raw Buckwheat (Macro Wholefoods Market)

per 100g - Calories: 361kcal | Fat: 2.70g | Carbs: 66.40g | Prot: 11.70g Nutrition Facts - Similar

Active Balance Buckwheat & Quinoa (Freedom Foods)

per 100g - Calories: 373kcal | Fat: 8.40g | Carbs: 56.30g | Prot: 9.80g Nutrition Facts - Similar

Chinese Pressed Duck

per 1 cup of diced, cooked - Calories: 267kcal | Fat: 13.82g | Carbs: 25.84g | Prot: 10.02g
Other sizes: 1 oz, cooked - 54kcal , 1 serving - 162kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Buckwheat Brown Rice Cakes

per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal , more... Nutrition Facts - Similar

Whole Groat Buckwheat Flour

per 1 cup - Calories: 402kcal | Fat: 3.72g | Carbs: 84.71g | Prot: 15.14g
Other sizes: 1 lb - 1520kcal , 100 g - 335kcal , more... Nutrition Facts - Similar

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