Ham Calories and Nutritional Information

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Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Shaved Champagne Ham (Beehive)

per 1 serving (50g) - Calories: 49kcal | Fat: 1.20g | Carbs: 0.50g | Prot: 9.00g Nutrition Facts - Similar

Shaved Ham (Countdown)

per 4 slices (50g) - Calories: 52kcal | Fat: 1.60g | Carbs: 4.20g | Prot: 5.00g Nutrition Facts - Similar

Champagne Leg Ham (Hellers)

per 100g - Calories: 118kcal | Fat: 5.20g | Carbs: 2.90g | Prot: 14.70g Nutrition Facts - Similar

Ham (Whole, Cured, Roasted)

per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g , more... Nutrition Facts - Similar

Deli Sliced Ham

per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes: 1 very thin slice, shaved slice - 28kcal , 1 serving - 45kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Honey Baked Ham (Hellers)

per 100g - Calories: 110kcal | Fat: 3.90g | Carbs: 3.70g | Prot: 14.90g Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Unheated)

per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g , more... Nutrition Facts - Similar

Fresh Ham (Lean Only Eaten)

per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g , more... Nutrition Facts - Similar

Ham and Noodles (Mixture)

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g
Other sizes: 1 serving - 243kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

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