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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Potato Pancake
per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Prot: 0.98g
Other sizes:
1 pancake - 70kcal
, 1 cup - 346kcal
, 1 pancake - 81kcal
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Nutrition Facts - Similar
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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 lb - Calories: 82kcal | Fat: 0.82g | Carbs: 17.69g | Prot: 4.31g
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Nutrition Facts - Similar
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Potato Soup
per 1 cup - Calories: 105kcal | Fat: 3.56g | Carbs: 14.25g | Prot: 3.73g
Other sizes:
1 serving - 105kcal
, 100 g - 43kcal
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Nutrition Facts - Similar
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 59kcal | Fat: 0.14g | Carbs: 11.91g | Prot: 2.60g
Other sizes:
1 package - 179kcal
, 100 g - 65kcal
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Nutrition Facts - Similar
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Potato Chowder
per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Prot: 6.45g
Other sizes:
1 serving - 218kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Prot: 2.03g
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Nutrition Facts - Similar
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Horseradish-Tree Pods (without Salt, Drained, Cooked, Boiled)
per 1 cup of sliced - Calories: 42kcal | Fat: 0.22g | Carbs: 9.65g | Prot: 2.47g
Other sizes:
1 lb - 163kcal
, 100 g - 36kcal
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Nutrition Facts - Similar
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Steamed or Boiled Calamari
per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes:
1 serving - 78kcal
, 1 cup - 128kcal
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Nutrition Facts - Similar
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Boiled Ripe Plantain
per 1 medium - Calories: 276kcal | Fat: 0.43g | Carbs: 74.30g | Prot: 1.87g
Other sizes:
1 serving - 276kcal
, 1 small - 239kcal
, 1 cup - 230kcal
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Nutrition Facts - Similar
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