Pams Lite Spread Calories and Nutritional Information

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Ham and Cheese Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Prot: 19.25g
Other sizes: 1 serving - 369kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Ham and Cheese Sandwich with Lettuce and Spread on Bun

per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Prot: 18.76g
Other sizes: 1 serving - 339kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Breaded Fried Chicken Fillet Sandwich with Tomato and Spread

per 1 sandwich - Calories: 570kcal | Fat: 31.76g | Carbs: 42.66g | Prot: 27.35g
Other sizes: 1 serving - 570kcal , 100 g - 265kcal , more... Nutrition Facts - Similar

Mayonnaise-Like Salad Dressing (Fat Free)

per 1 cup - Calories: 215kcal | Fat: 6.91g | Carbs: 39.68g | Prot: 0.51g , more... Nutrition Facts - Similar

Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread

per 1 submarine sandwich - Calories: 521kcal | Fat: 25.22g | Carbs: 43.27g | Prot: 28.66g
Other sizes: 1 serving - 521kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Fish Sandwich with Cheese and Spread on Bun

per 1 sandwich - Calories: 596kcal | Fat: 30.45g | Carbs: 52.12g | Prot: 27.24g
Other sizes: 1 serving - 596kcal , 100 g - 288kcal , more... Nutrition Facts - Similar

Salami and Cheese Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 437kcal | Fat: 26.78g | Carbs: 28.96g | Prot: 19.43g
Other sizes: 1 serving - 437kcal , 100 g - 282kcal , more... Nutrition Facts - Similar

Lime Juice (Unsweetened, Canned or Bottled)

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g , more... Nutrition Facts - Similar

Salted Margarine-Like Spread made with Yoghurt Stick

per 1 cup - Calories: 1430kcal | Fat: 158.90g | Carbs: 1.14g | Prot: 0.68g
Other sizes: 1 tbsp - 89kcal , 1 serving - 44kcal , 100 g - 630kcal , more... Nutrition Facts - Similar

Jams and Preserves

per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.77g | Prot: 0.07g
Other sizes: 1 packet - 39kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

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