Soybeans (Mature Seeds) Calories and Nutritional Information

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Pumpkin Seeds (Tasti)

per 1 serving (25g) - Calories: 144kcal | Fat: 11.50g | Carbs: 4.50g | Prot: 6.10g Nutrition Facts - Similar

Sunflower Seeds (Tasti)

per 1 serving (50g) - Calories: 311kcal | Fat: 25.00g | Carbs: 9.40g | Prot: 11.40g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 100kcal | Fat: 4.00g | Carbs: 3.40g | Prot: 10.20g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 280kcal | Fat: 24.80g | Carbs: 11.50g | Prot: 12.20g Nutrition Facts - Similar

Black Chia Seeds (Pams)

per 100g - Calories: 593kcal | Fat: 30.70g | Carbs: 6.00g | Prot: 20.00g Nutrition Facts - Similar

Hulled Hemp Seeds (Pams)

per 1 serving (20g) - Calories: 116kcal | Fat: 9.60g | Carbs: 0.70g | Prot: 6.40g Nutrition Facts - Similar

per 1 tbsp (15g) - Calories: 67kcal | Fat: 4.70g | Carbs: 6.20g | Prot: 3.10g Nutrition Facts - Similar

per 1 slices (83g) - Calories: 216kcal | Fat: 7.80g | Carbs: 20.20g | Prot: 12.50g Nutrition Facts - Similar

per 1 serving - Calories: 12kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving - Calories: 9kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 1.00g Nutrition Facts - Similar

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