per 1 cup of cooked - Calories: 23kcal | Fat: 0.03g | Carbs: 5.50g | Prot: 0.30g
Other sizes: 1 oz, dry, yields - 11kcal , 1 serving - 23kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 serving (143g) - Calories: 105kcal | Fat: 4.10g | Carbs: 11.40g | Prot: 4.00g    Nutrition Facts - Similar

per 1 cup - Calories: 404kcal | Fat: 20.80g | Carbs: 29.49g | Prot: 24.70g
Other sizes: 1 serving - 404kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 1 serving (125ml) - Calories: 66kcal | Fat: 0.40g | Carbs: 10.60g | Prot: 2.50g    Nutrition Facts - Similar

per 1 cup - Calories: 347kcal | Fat: 10.66g | Carbs: 38.76g | Prot: 23.98g
Other sizes: 1 serving - 347kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 1 serving (190g) - Calories: 289kcal | Fat: 2.90g | Carbs: 52.80g | Prot: 12.00g    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.77g
Other sizes: 1 cup of cooked - 220kcal , 1 oz, dry, yields - 126kcal , 1 serving - 220kcal , more...    Nutrition Facts - Similar

per 1 serving (125g) - Calories: 454kcal | Fat: 1.90g | Carbs: 92.50g | Prot: 15.00g    Nutrition Facts - Similar

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Prot: 20.71g
Other sizes: 1 cup - 354kcal , 1 serving - 291kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar