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21 to 30 of 779
Pork Leg (Whole, Lean Only)
per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.48g ,
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Pork Shoulder (Whole, Lean Only)
per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g ,
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Pork Roast (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal ,
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Pork Loin (Whole)
per 100 g - Calories: 198kcal | Fat: 12.58g | Carbs: 0.0g | Prot: 19.74g
Other sizes: 1 lb - 898kcal , 1 chop, excluding refuse - 232kcal ,
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Pork Shoulder (Arm Picnic, Lean Only)
per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g ,
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Lamb Loin Chop (Lean Only Eaten)
per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Prot: 14.87g
Other sizes: 1 medium - 133kcal , 1 large - 161kcal , 1 oz, with bone, cooked, lean only - 41kcal ,
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Fried Pork (Lean Only Eaten)
per 1 cup of diced - Calories: 304kcal | Fat: 15.58g | Carbs: 0g | Prot: 38.38g
Other sizes: 1 oz, boneless, raw, lean only - 48kcal , 1 oz, boneless, lean only - 64kcal , 1 oz, with bone, raw, lean only - 31kcal ,
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Fried, Battered Tenderloin Pork
per 1 oz, boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Prot: 6.12g
Other sizes: 1 oz, boneless - 59kcal , 1 cup of diced - 277kcal , 1 serving - 176kcal ,
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Pork Spareribs (Lean Only Eaten)
per 100 g - Calories: 205kcal | Fat: 9.36g | Carbs: 0g | Prot: 28.23g
Other sizes: 1 small cut - 115kcal , 1 large cut - 205kcal , 1 medium - 53kcal ,
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Loin Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal ,
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Pork Loin (Tenderloin, Lean Only)
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