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Pork Spareribs (Lean Only Eaten)
per 100 g - Calories: 205kcal | Fat: 9.36g | Carbs: 0g | Prot: 28.23g
Other sizes:
1 small cut - 115kcal
, 1 large cut - 205kcal
, 1 medium - 53kcal
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Nutrition Facts - Similar
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Pork Spareribs (Lean and Fat Eaten)
per 1 large cut - Calories: 533kcal | Fat: 40.73g | Carbs: 0g | Prot: 39.07g
Other sizes:
1 small cut - 296kcal
, 1 medium cut - 415kcal
, 1 medium - 138kcal
, more...
Nutrition Facts - Similar
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Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
per 1 small - Calories: 46kcal | Fat: 2.47g | Carbs: 0.88g | Prot: 4.81g
Other sizes:
1 medium - 66kcal
, 1 oz, with bone (yield after bone and fat removed) - 35kcal
, 1 large - 84kcal
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Nutrition Facts - Similar
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Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g
Other sizes:
1 medium - 124kcal
, 1 large - 161kcal
, 1 oz, with bone (yield after bone removed) - 65kcal
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Pork Spareribs (Whole)
per 100 g - Calories: 286kcal | Fat: 23.6g | Carbs: 0.0g | Prot: 17.09g
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Pork Spareribs
per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Prot: 28.94g
Other sizes:
1 small cut - 296kcal
, 1 large cut - 533kcal
, 1 medium - 138kcal
, more...
Nutrition Facts - Similar
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Pork Spareribs (Whole, Cooked, Braised)
per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g
Other sizes:
1 piece - 703kcal
, 1 lb - 1801kcal
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Nutrition Facts - Similar
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Pork (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes:
1 oz, boneless, raw, lean only - 42kcal
, 1 oz, boneless, cooked, lean only - 60kcal
, 1 cup of cooked, diced - 281kcal
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Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone - 31kcal
, 1 oz, with bone, cooked - 43kcal
, more...
Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz, boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, boneless - 54kcal
, more...
Nutrition Facts - Similar
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