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Veal Cutlet or Steak (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 243kcal | Fat: 6.14g | Carbs: 0g | Prot: 44.07g
Other sizes:
1 oz, boneless, cooked, lean only - 51kcal
, 1 oz, boneless, raw, lean only - 34kcal
, 1 oz, boneless, cooked - 47kcal
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Nutrition Facts - Similar
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Grilled or Baked Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, boneless - 71kcal
, 1 T-bone steak - 552kcal
, 1 cup of diced - 338kcal
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Veal Cutlet or Steak (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 280kcal | Fat: 8.42g | Carbs: 0g | Prot: 48.05g
Other sizes:
1 oz, boneless, cooked - 59kcal
, 1 oz, boneless - 40kcal
, 1 serving - 178kcal
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Fried Veal Cutlet or Steak (Lean and Fat Eaten)
per 1 oz, boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Prot: 7.74g
Other sizes:
1 cutlet - 194kcal
, 1 oz, boneless, raw, breaded - 52kcal
, 1 cup of diced - 306kcal
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes:
1 serving - 202kcal
, 100 g - 238kcal
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 178kcal | Fat: 9.62g | Carbs: 0.00g | Prot: 21.41g
Other sizes:
1 serving - 184kcal
, 100 g - 217kcal
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 192kcal | Fat: 11.92g | Carbs: 0.00g | Prot: 19.97g
Other sizes:
1 serving - 212kcal
, 100 g - 250kcal
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes:
1 serving - 197kcal
, 100 g - 232kcal
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
Other sizes:
1 patty - 209kcal
, 1 serving - 230kcal
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Nutrition Facts - Similar
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 195kcal | Fat: 13.12g | Carbs: 0.00g | Prot: 17.89g
Other sizes:
1 serving - 236kcal
, 1 lb - 1261kcal
, 100 g - 278kcal
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Nutrition Facts - Similar
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