per 100 g - Calories: 364kcal | Fat: 0.56g | Carbs: 83.24g | Prot: 3.44g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 0.35g | Carbs: 43.82g | Prot: 1.60g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Prot: 6.90g
Other sizes: 1 cup of cooked - 192kcal , 1 oz, dry, yields - 89kcal , 1 cup, dry, yields - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 1.69g | Carbs: 27.08g | Prot: 5.38g
Other sizes: 1 lb - 1742kcal , 100 g - 384kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 1.69g | Carbs: 27.08g | Prot: 5.38g
Other sizes: 1 lb - 1742kcal , 100 g - 384kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Prot: 20.71g
Other sizes: 1 cup - 354kcal , 1 serving - 291kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g
Other sizes: 1 unit - 458kcal , 1 lb - 608kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g
Other sizes: 1 cup - 41kcal , 1 lb - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes: 1 serving - 219kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar