Cream Style Yellow Corn (from Canned, Fat Added in Cooking) Calories and Nutritional Information

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Cooked White Corn (from Fresh, Fat Not Added in Cooking)

per 1 large ear - Calories: 122kcal | Fat: 1.45g | Carbs: 28.45g | Prot: 3.76g
Other sizes: 1 baby ear - 9kcal , 1 small ear - 92kcal , 1 cup - 175kcal , more... Nutrition Facts - Similar

Cooked White Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (Canned)

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 serving - 82kcal , 1 baby ear - 8kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen)

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 285 g frozen package yields - 273kcal , 1 mini ear or cobette - 56kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , 1 baby ear - 9kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , 1 285 g frozen package yields - 273kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Fresh)

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 cup - 210kcal , 1 mini ear or cobette - 72kcal , 1 small ear - 110kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned, Fat Added in Cooking)

per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Cooked Bean Sprouts (from Canned, Fat Added in Cooking)

per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Prot: 1.75g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Cooked Beetroot (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g
Other sizes: 1 cup of shredded - 60kcal , 1 cup of whole - 51kcal , 1 cup of diced - 49kcal , more... Nutrition Facts - Similar

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