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61 to 70 of 258
Berry Flakes
(Weight Watchers)
per 1 serving (45g) - Calories: 158kcal | Fat: 0.90g | Carbs: 29.80g | Prot: 4.50g
Nutrition Facts
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Puffed Wheat Cereal (Presweetened)
per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g ,
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Nutrition Facts
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All-Bran Original
(Kellogg's)
per 3/4 cup (45g) - Calories: 148kcal | Fat: 1.20g | Carbs: 21.70g | Prot: 6.30g
Nutrition Facts
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Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal ,
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Honey Puffs
(Sanitarium)
per 1 serving (30g) - Calories: 113kcal | Fat: 0.30g | Carbs: 23.30g | Prot: 2.80g
Nutrition Facts
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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g ,
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Clever Clusters
(Hubbards)
per 1/2 cup - Calories: 220kcal | Fat: 5.40g | Carbs: 34.10g | Prot: 4.40g
Nutrition Facts
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Porridge Oats with Nuts and Fruit
per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal ,
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Instant Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 187kcal , 1 oz, dry, with spice/sugar, yields - 130kcal ,
more...
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Semolina
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 cup, dry, yields - 528kcal , 1 oz, dry, yields - 86kcal ,
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Nutrition Facts
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Cereal
granola
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