per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Prot: 21.11g
Other sizes: 1 serving - 294kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Prot: 30.45g
Other sizes: 1 serving - 515kcal , 100 g - 224kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 7.7g | Carbs: 0.5g | Prot: 22.0g
Other sizes: 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - 46kcal , 1 cup of pieces - 243kcal , 1 slice (10.5 cm sq) (22 g) - 35kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 104kcal | Fat: 3.20g | Carbs: 8.50g | Prot: 10.00g    Nutrition Facts - Similar

per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Prot: 9.31g
Other sizes: 1 cup - 337kcal , 1 serving - 149kcal , 100 g - 241kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 3.8g | Carbs: 1.5g | Prot: 19.6g
Other sizes: 1 thin slice of prepackaged - 25kcal , 1 thick slice of prepackaged - 74kcal , 1 deli slice - 33kcal , more...    Nutrition Facts - Similar

per 1 pack (50g) - Calories: 45kcal | Fat: 1.10g | Carbs: 0.50g | Prot: 8.70g    Nutrition Facts - Similar

per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Prot: 19.56g
Other sizes: 1 serving - 369kcal , 100 g - 262kcal , more...    Nutrition Facts - Similar

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g
Other sizes: 1 thin slice - 33kcal , 1 medium slice - 66kcal , 1 thick slice - 99kcal , more...    Nutrition Facts - Similar