Multigrain Oatmeal Calories and Nutritional Information

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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 1 oz, dry, yields - 171kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Oatmeal Raisin Cookie (Subway)

per 1 serving (45g) - Calories: 190kcal | Fat: 6.90g | Carbs: 29.30g | Prot: 2.50g Nutrition Facts - Similar

Multigrain Toast (Nature's Fresh)

per 2 slices (74g) - Calories: 179kcal | Fat: 1.70g | Carbs: 32.90g | Prot: 6.70g Nutrition Facts - Similar

Multigrain Bread (Tip Top)

per 2 slices (74g) - Calories: 176kcal | Fat: 1.30g | Carbs: 33.00g | Prot: 6.40g Nutrition Facts - Similar

Multigrain Crackers (Pams)

per 4 crackers (18g) - Calories: 87kcal | Fat: 3.90g | Carbs: 11.40g | Prot: 1.70g Nutrition Facts - Similar

Multigrain Crackers (Pams)

per 100g - Calories: 485kcal | Fat: 21.50g | Carbs: 63.60g | Prot: 9.70g Nutrition Facts - Similar

Multigrain Bread (Pams)

per 2 slices (61g) - Calories: 149kcal | Fat: 1.20g | Carbs: 28.10g | Prot: 5.00g Nutrition Facts - Similar

Multigrain Wrap (Farrah Wraps)

per 1 wrap (64g) - Calories: 194kcal | Fat: 5.40g | Carbs: 29.90g | Prot: 5.30g Nutrition Facts - Similar

Multigrain Bread (Sunny Crust)

per 1 slice (32g) - Calories: 79kcal | Fat: 0.50g | Carbs: 14.85g | Prot: 2.90g Nutrition Facts - Similar

Related searches for: **Multigrain Oatmeal**
oats	cereal	sugar
milk		oatmeal

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