per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes: 1 stalk, large - 98kcal , 1 stalk of medium - 63kcal , 1 stalk of small - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g
Other sizes: 1 cup, flowerets - 46kcal , 1 spear - 17kcal , 1 serving - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Prot: 8.57g
Other sizes: 1 serving - 157kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes: 1 oz, boneless - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 1 bun - Calories: 108kcal | Fat: 2.86g | Carbs: 14.97g | Prot: 5.50g
Other sizes: 1 serving - 325kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 265kcal | Fat: 16.16g | Carbs: 23.48g | Prot: 6.40g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Prot: 17.51g
Other sizes: 1 serving - 256kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Prot: 8.26g
Other sizes: 1 serving - 303kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar