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Broccoli Casserole (Broccoli Noodles, and Cream Sauce)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1316 kj
315 kcal
Protein
8.57g
Fat
16.78g
Saturated Fat
6.445g
Polyunsaturated Fat
2.96g
Monounsaturated Fat
6.079g
Cholesterol
48mg
Carbohydrates
33.99g
Sugar
1.87g
Fibre
3.6g
Sodium
643mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (47%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
16.78g
Carbs
33.99g
Prot
8.57g
There are 315 calories in 1 cup of Broccoli Casserole (Broccoli Noodles, and Cream Sauce).
Calorie Breakdown: 47% fat, 42% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 138
1 serving (114 g) 157
1 cup 315

Related types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli Flower Clusters
  View More Broccoli Nutritional Info

Related types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
  View More Casseroles Nutritional Info

See also:

Broccoli Leaves
Broccoli Stalks
Cooked Broccoli
Broccoli Soup
  View More
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