Steamed or Poached Mussels Calories and Nutritional Information

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Marinated Mussels (Pams)

per 100g - Calories: 113kcal | Fat: 2.50g | Carbs: 8.90g | Prot: 13.70g Nutrition Facts - Similar

per 100g - Calories: 298kcal | Fat: 5.90g | Carbs: 50.10g | Prot: 4.00g Nutrition Facts - Similar

per 100g - Calories: 162kcal | Fat: 5.00g | Carbs: 25.20g | Prot: 3.40g Nutrition Facts - Similar

per 1 bun (100g) - Calories: 235kcal | Fat: 2.40g | Carbs: 42.60g | Prot: 9.10g Nutrition Facts - Similar

per 1 pudding (105g) - Calories: 304kcal | Fat: 5.70g | Carbs: 55.90g | Prot: 3.30g Nutrition Facts - Similar

per 1 serving (3g) - Calories: 7kcal | Fat: 0.48g | Carbs: 0.63g | Prot: 0.09g Nutrition Facts - Similar

per 1 serving (3g) - Calories: 7kcal | Fat: 0.48g | Carbs: 0.63g | Prot: 0.09g Nutrition Facts - Similar

Mussel Pie (Maketu Pies)

per 1 pie (200g) - Calories: 615kcal | Fat: 31.70g | Carbs: 63.60g | Prot: 11.20g Nutrition Facts - Similar

Related searches for: **Steamed or Poached Mussels**
seafood	oysters	crab
squid		mussels

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