Pams Marinated Mussels Calories and Nutritional Information

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per 100g - Calories: 113kcal | Fat: 2.50g | Carbs: 8.90g | Prot: 13.70g Nutrition Facts - Similar

Mussels (Pams)

per 100g - Calories: 113kcal | Fat: 2.50g | Carbs: 8.90g | Prot: 13.70g Nutrition Facts - Similar

Blue Mussels

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 large - 17kcal , 1 small - 9kcal , more... Nutrition Facts - Similar

Mussels

per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Prot: 11.9g
Other sizes: 1 cup - 129kcal , 1 medium - 14kcal , 1 large - 17kcal , more... Nutrition Facts - Similar

Steamed or Poached Mussels

per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.89g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 oz of - 48kcal , more... Nutrition Facts - Similar

Marinated Fish (Ceviche)

per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Prot: 28.75g
Other sizes: 1 serving - 128kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Cooked Mussels

per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Prot: 1.10g
Other sizes: 1 small - 7kcal , 1 cup of - 225kcal , 1 large - 15kcal , more... Nutrition Facts - Similar

Marinated Mussels (Talley's)

per 1 serving (94g) - Calories: 133kcal | Fat: 2.60g | Carbs: 10.70g | Prot: 16.20g Nutrition Facts - Similar

Marinated Mussels (Value)

per 100g - Calories: 129kcal | Fat: 2.70g | Carbs: 10.50g | Prot: 15.50g Nutrition Facts - Similar

Marinated Mussels (Sealord)

per 1 serving (41g) - Calories: 55kcal | Fat: 1.20g | Carbs: 4.70g | Prot: 6.10g Nutrition Facts - Similar

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