per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g , more...    Nutrition Facts - Similar

per 1 large - Calories: 50kcal | Fat: 0.39g | Carbs: 11.76g | Prot: 1.86g
Other sizes: 10 strips - 14kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Prot: 0.21g
Other sizes: 100 g - 160kcal , 100 ml - 160kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Prot: 34.73g
Other sizes: 1 lb - 540kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes: 1 oz, boneless - 33kcal , 1 lb - 526kcal , more...    Nutrition Facts - Similar

per 1/2 fillet - Calories: 139kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 29.29g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 fillet - 62kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 100kcal | Fat: 1.34g | Carbs: 0.0g | Prot: 20.51g , more...    Nutrition Facts - Similar

per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Prot: 4.69g , more...    Nutrition Facts - Similar