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71 to 80 of 2000
Baked or Grilled Pompano
per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes:
1 oz, with bone (yield after bone removed) - 48kcal
, 1 serving - 215kcal
, 1 oz, boneless - 72kcal
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Nutrition Facts - Similar
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Baked or Grilled Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 cup of flaked - 275kcal
, 1 oz, boneless - 57kcal
, 1 oz, boneless (yield after cooking) - 46kcal
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Nutrition Facts - Similar
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Baked or Grilled Swordfish
per 100 g - Calories: 177kcal | Fat: 8.23g | Carbs: 0.49g | Prot: 23.80g
Other sizes:
1 oz, boneless - 50kcal
, 1 piece - 251kcal
, 1 cup of flaked - 241kcal
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Nutrition Facts - Similar
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Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
per 100 g - Calories: 121kcal | Fat: 3.54g | Carbs: 13.91g | Prot: 8.52g
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Breast
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1/2 small - 164kcal
, 1/2 medium - 191kcal
, 1/2 large - 216kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Wing
per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes:
1 large - 130kcal
, 1 medium - 98kcal
, 1 oz, with bone (yield after bone removed) - 43kcal
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Nutrition Facts - Similar
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Roasted Duck (Skin Not Eaten)
per 1/2 breast - Calories: 126kcal | Fat: 7.02g | Carbs: 0g | Prot: 14.73g
Other sizes:
1 wing - 50kcal
, 1 oz, with bone, cooked, without skin - 30kcal
, 1 leg - 92kcal
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Nutrition Facts - Similar
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Stewed Chicken (Skin Eaten)
per 1 cup of diced - Calories: 293kcal | Fat: 16.82g | Carbs: 0g | Prot: 33.04g
Other sizes:
1 thin slice - 15kcal
, 1 oz, boneless - 62kcal
, 1 medium piece - 148kcal
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Nutrition Facts - Similar
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Chicken Breast (Skin Eaten)
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 thin slice - 14kcal
, 1 oz, boneless, cooked - 55kcal
, 1 cup of cooked, diced - 263kcal
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Nutrition Facts - Similar
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Chicken (Skin Eaten)
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1 thin slice - 17kcal
, 1 oz, boneless, cooked - 67kcal
, 1 cup of cooked, diced - 320kcal
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Nutrition Facts - Similar
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