Scallop Summer Squash Calories and Nutritional Information

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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 cup cubed, all varieties - 76kcal , 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)

per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g
Other sizes: 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , 1/2 acorn squash - 84kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , 1 serving - 61kcal , more... Nutrition Facts - Similar

Baked or Grilled Scallops

per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes: 1 serving - 112kcal , 1 cup of - 249kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Fried Battered Scallops

per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Prot: 2.83g
Other sizes: 1 oz of - 65kcal , 1 serving - 195kcal , 1 cup of - 308kcal , more... Nutrition Facts - Similar

Scallops and Noodles with Cheese Sauce (Mixture)

per 1 cup - Calories: 361kcal | Fat: 15.05g | Carbs: 24.17g | Prot: 30.62g
Other sizes: 1 serving - 361kcal , 100 g - 161kcal , more... Nutrition Facts - Similar

Scallops with Cheese Sauce (Mixture)

per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Prot: 37.87g
Other sizes: 1 serving - 267kcal , 100 g - 146kcal , more... Nutrition Facts - Similar

Scallops

per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 serving - 184kcal , 1 cup of raw, yield cooked - 291kcal , 1 oz, cooked - 62kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Scallops

per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 oz of - 62kcal , 1 cup of - 291kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Steamed or Boiled Scallops

per 1 cup of - Calories: 191kcal | Fat: 5.56g | Carbs: 4.19g | Prot: 29.12g
Other sizes: 1 scallop - 14kcal , 1 serving - 90kcal , 1 cup of raw, yield cooked - 127kcal , more... Nutrition Facts - Similar

Related searches for: **Scallop Summer Squash**
vegetables	broccoli	asparagus
zucchini		squash

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