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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup cubed, all varieties
Energy
507 kj
121 kcal
Protein
1.74g
Fat
0.69g
Saturated Fat
0.253g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Carbohydrates
29.99g
Sugar
19.02g
Fibre
5.4g
Sodium
362mg
Potassium
897mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
0.69g
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Carbs
29.99g
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Prot
1.74g
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| There are 121 calories in 1 cup cubed, all varieties of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking). |
| Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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