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Stewed Pork Chop (Lean and Fat Eaten)
per 100 g - Calories: 239kcal | Fat: 13.62g | Carbs: 0.0g | Prot: 27.23g
Other sizes:
1 small or thin cut - 120kcal
, 1 medium - 217kcal
, 1 large - 315kcal
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Nutrition Facts - Similar
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Stewed Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 174kcal | Fat: 8.27g | Carbs: 0.00g | Prot: 23.36g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal
, 1 oz, with bone (yield after bone and fat removed) - 42kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal
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Lamb Chop (Lean and Fat Eaten)
per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes:
1 medium - 342kcal
, 1 large - 455kcal
, 100 g - 314kcal
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Lamb Shoulder Chop (Lean and Fat Eaten)
per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes:
1 medium - 348kcal
, 1 large - 397kcal
, 1 oz, boneless, cooked - 78kcal
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Grilled Veal Chop (Lean Only Eaten)
per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Prot: 16.18g
Other sizes:
1 medium - 148kcal
, 1 large - 188kcal
, 1 oz, with bone, raw, lean only - 30kcal
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Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes:
1 oz, boneless - 73kcal
, 1 medium - 252kcal
, 1 large - 370kcal
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes:
1 medium - 304kcal
, 1 large - 441kcal
, 1 oz, boneless - 90kcal
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Fried Battered Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g
Other sizes:
1 oz, boneless - 79kcal
, 1 medium - 267kcal
, 1 large - 386kcal
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Nutrition Facts - Similar
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Veal Chop
per 1 small - Calories: 203kcal | Fat: 11.12g | Carbs: 0g | Prot: 24.04g
Other sizes:
1 medium - 278kcal
, 1 large - 354kcal
, 1 oz, with bone, cooked - 60kcal
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Nutrition Facts - Similar
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Chicken Chop
per 1 medium piece - Calories: 202kcal | Fat: 12.04g | Carbs: 8.71g | Prot: 13.81g
Other sizes:
1 small piece - 169kcal
, 1 large piece - 270kcal
, 1 oz, boneless - 64kcal
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Nutrition Facts - Similar
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