Countdown Australian Quick Oats Calories and Nutritional Information

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per 1 serving - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes: 1 small - 174kcal , 1 large - 330kcal , 1 miniature - 64kcal , more... Nutrition Facts - Similar

Oat Bran Cereal

per 100 g - Calories: 33kcal | Fat: 0.96g | Carbs: 8.99g | Prot: 2.35g
Other sizes: 1 cup of cooked - 82kcal , 1 serving - 54kcal , 1 cup, dry, yields - 263kcal , more... Nutrition Facts - Similar

Strawberry Flavoured Puffed Corn and Oat Cereal

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Oat Bran Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g , more... Nutrition Facts - Similar

Rolled Oats (Woolworths Homebrand)

per 1 1/2 tbsp (30g) - Calories: 114kcal | Fat: 2.60g | Carbs: 16.60g | Prot: 4.10g Nutrition Facts - Similar

Wholegrain Oats (Pams)

per 100g - Calories: 361kcal | Fat: 6.80g | Carbs: 54.30g | Prot: 14.00g Nutrition Facts - Similar

Rolled Oats (Harraways)

per 100g - Calories: 361kcal | Fat: 6.80g | Carbs: 54.30g | Prot: 14.00g Nutrition Facts - Similar

Rolled Oats (Uncle Tobys)

per 1 packet (40g) - Calories: 153kcal | Fat: 3.70g | Carbs: 22.70g | Prot: 5.10g Nutrition Facts - Similar

Wholegrain Oats (Harraways)

per 1 cup (80g) - Calories: 258kcal | Fat: 4.00g | Carbs: 44.80g | Prot: 10.80g Nutrition Facts - Similar

Quick Sachets Berry Variety (Uncle Tobys)

per 1 serving (35g) - Calories: 134kcal | Fat: 2.40g | Carbs: 22.90g | Prot: 3.70g Nutrition Facts - Similar

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