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Mung Beans (Mature Seeds)
per 100 g - Calories: 347kcal | Fat: 1.15g | Carbs: 62.62g | Prot: 23.86g
Other sizes: 1 cup - 718kcal , 1 tbsp - 45kcal ,
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Mungo Beans (Mature Seeds)
per 100 g - Calories: 341kcal | Fat: 1.64g | Carbs: 58.99g | Prot: 25.21g ,
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
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Animal Cracker
per 1 cracker - Calories: 11kcal | Fat: 0.34g | Carbs: 1.85g | Prot: 0.17g
Other sizes: 1 cup of crushed - 468kcal , 1 serving - 134kcal , 1 Arrowroot biscuit - 22kcal ,
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Snack Cracker
per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes: 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 65kcal , 1 serving - 60kcal , 1 sleeve - 567kcal ,
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Great Northern Beans (Mature Seeds)
per 1 cup - Calories: 620kcal | Fat: 2.09g | Carbs: 114.14g | Prot: 40.00g ,
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Toasted Marble Rye and Pumpernickel Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.84g | Carbs: 12.64g | Prot: 2.27g
Other sizes: 1 thin slice - 50kcal , 1 serving - 67kcal , 1 thick slice - 81kcal ,
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Toasted Reduced Calorie High Fibre Rye Bread
per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Prot: 1.80g
Other sizes: 1 regular slice - 54kcal , 1 thick slice - 65kcal , 1 serving - 54kcal ,
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Dried Lotus Seeds
per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal ,
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French Beans (Mature Seeds)
per 1 cup - Calories: 631kcal | Fat: 3.72g | Carbs: 117.96g | Prot: 34.61g ,
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Huntley & Palmers Cracker Bread with Sprouted Rye, Pumpkin Seeds & Sea Salt
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