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White Rice Long Grain  (Value)
per 100g - Calories: 354kcal | Fat: 0.50g | Carbs: 79.00g | Prot: 6.60g    Nutrition Facts - Similar
5 Whole Grain Flakes  (Be Natural)
per 1 serving (40g) - Calories: 146kcal | Fat: 0.80g | Carbs: 28.10g | Prot: 3.60g    Nutrition Facts - Similar
Australian Brown Medium Grain Rice  (Sun Rice)
per 1 serving uncooked (70g) - Calories: 264kcal | Fat: 1.80g | Carbs: 54.00g | Prot: 5.80g    Nutrition Facts - Similar
Raspberry Crunch Quinoa Grain-Ola  (Pure Delish)
per 1 serving (50g) - Calories: 293kcal | Fat: 22.70g | Carbs: 11.20g | Prot: 9.30g    Nutrition Facts - Similar
Corn Thins Multi Grain (18g)  (Real Foods)
per 3 slices (18g) - Calories: 70kcal | Fat: 0.60g | Carbs: 13.00g | Prot: 1.90g    Nutrition Facts - Similar
Everyday Wellbeing, Wholemeal & Grain Toast  (Burgen)
per 2 slices (83g) - Calories: 173kcal | Fat: 2.60g | Carbs: 23.90g | Prot: 10.20g    Nutrition Facts - Similar
5 Grain & Seed Instant Oats  (Pams)
per 1 serving (35g) - Calories: 127kcal | Fat: 2.50g | Carbs: 19.10g | Prot: 4.80g    Nutrition Facts - Similar
Our Southern Plains - Harvest Grain  (Coupland's Bakeries)
per 2 slices (94g) - Calories: 256kcal | Fat: 5.70g | Carbs: 39.40g | Prot: 10.00g    Nutrition Facts - Similar
Whole-Grain French Toast & Crispy Bacon  (The Ultimate High Protein Handbook)
per 1 serving - Calories: 492kcal | Fat: 28.00g | Carbs: 34.00g | Prot: 26.00g    Nutrition Facts - Similar
Long Grain White Rice Quick Cup  (Sun Rice)
per 1 serving (125g) - Calories: 173kcal | Fat: 3.40g | Carbs: 31.00g | Prot: 3.30g    Nutrition Facts - Similar
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