Arnott's Vita-Weat Multigrain Calories and Nutritional Information

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Multigrain Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Multigrain Bread

per 1 regular slice - Calories: 61kcal | Fat: 0.86g | Carbs: 13.62g | Prot: 2.78g
Other sizes: 1 thin slice - 54kcal , 1 serving - 61kcal , 100 g - 233kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Multigrain Bread

per 1 regular slice - Calories: 61kcal | Fat: 0.88g | Carbs: 13.81g | Prot: 2.82g
Other sizes: 1 thin slice - 54kcal , 1 serving - 61kcal , 100 g - 256kcal , more... Nutrition Facts - Similar

Multigrain Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal , 1 serving - 240kcal , 100 g - 479kcal , more... Nutrition Facts - Similar

Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)

per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 39.37g | Prot: 7.05g
Other sizes: 1 serving - 118kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

White Pita Bread

per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g , more... Nutrition Facts - Similar

Wheat Bread (Includes Wheat Berry)

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

Goose Meat

per 100 g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 22.75g
Other sizes: 1 unit - 298kcal , 1/2 goose - 1233kcal , 1 lb - 730kcal , more... Nutrition Facts - Similar

Veal Meat

per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g , more... Nutrition Facts - Similar

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