per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Prot: 15.10g
Other sizes:
1 little link - 62kcal
, 1 cup of pieces or slices - 537kcal
, 100 g - 389kcal
, more...Nutrition Facts - Similar
per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Prot: 5.53g
Other sizes:
1 patty of cooked - 86kcal
, 1 cup of cooked - 262kcal
, 1 oz, raw - 43kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Prot: 27.34g
Other sizes:
1 cup of flaked - 279kcal
, 1 oz, boneless (yield after cooking) - 55kcal
, 1 oz, with bone (yield after bone removed) - 39kcal
, more...Nutrition Facts - Similar