per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 oz, boneless - 60kcal , 1 oz, boneless (yield after cooking) - 58kcal , 1 oz, with bone (yield after bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 270kcal | Fat: 15.59g | Carbs: 8.20g | Prot: 22.86g
Other sizes: 1 oz, boneless - 55kcal , 1 serving - 135kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 374kcal | Fat: 26.47g | Carbs: 16.87g | Prot: 16.68g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 163kcal | Fat: 13.61g | Carbs: 0.00g | Prot: 9.33g
Other sizes: 1 link - 81kcal , 100 g - 339kcal , more...    Nutrition Facts - Similar

per 1 link, 4/450 g - Calories: 286kcal | Fat: 22.67g | Carbs: 3.54g | Prot: 15.87g
Other sizes: 1 link, 5/450 g - 230kcal , 100 g - 344kcal , more...    Nutrition Facts - Similar

per 1 slice (6.5 cm dia x 0.6 cm thick) - Calories: 59kcal | Fat: 5.13g | Carbs: 0.56g | Prot: 2.61g
Other sizes: 1 slice - 92kcal , 100 g - 327kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 346kcal | Fat: 31.33g | Carbs: 0.65g | Prot: 14.25g
Other sizes: 1 link, 4/450 g - 391kcal , 1 link, 5/450 g - 315kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 59kcal | Fat: 5.13g | Carbs: 0.40g | Prot: 2.54g , more...    Nutrition Facts - Similar

per 1 link 85 g - Calories: 125kcal | Fat: 7.07g | Carbs: 1.76g | Prot: 13.55g , more...    Nutrition Facts - Similar