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Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
per 1 lb - Calories: 1243kcal | Fat: 99.02g | Carbs: 0.00g | Prot: 82.33g ,
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Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g ,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
per 100 g - Calories: 210kcal | Fat: 10.76g | Carbs: 0.0g | Prot: 26.51g
Other sizes: 3 oz ( 1 serving ) - 178kcal , 1 lb - 953kcal ,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes: 3 oz ( 1 serving ) - 180kcal , 1 lb - 962kcal ,
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Beef Ribs (Whole, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 306kcal | Fat: 26.1g | Carbs: 0.0g | Prot: 16.53g ,
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Beef Bottom Round (Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 871kcal | Fat: 52.35g | Carbs: 0.00g | Prot: 93.90g ,
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Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 903kcal | Fat: 58.20g | Carbs: 0.00g | Prot: 88.36g ,
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Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
per 100 g - Calories: 173kcal | Fat: 8.67g | Carbs: 0.0g | Prot: 22.24g ,
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Beef Top Loin (Trimmed to 0.3 cm Fat)
per 1 steak - Calories: 606kcal | Fat: 41.20g | Carbs: 0.00g | Prot: 54.82g
Other sizes: 1 lb - 1034kcal , 100 g - 228kcal ,
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Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak - Calories: 636kcal | Fat: 43.70g | Carbs: 0.00g | Prot: 56.53g
Other sizes: 1 lb - 1052kcal , 100 g - 232kcal ,
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