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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes:
1 can (340 g) yields - 171kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Mushrooms (Drained Solids, Canned)
per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Prot: 1.87g
Other sizes:
1 cup - 39kcal
, 1 can - 33kcal
, 1 large - 4kcal
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Nutrition Facts - Similar
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Green Peas (Drained Solids, Canned)
per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g
Other sizes:
1 cup - 117kcal
, 1 can - 216kcal
, 1 lb - 313kcal
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Nutrition Facts - Similar
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Spinach (Drained Solids, Canned)
per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes:
1 lb - 104kcal
, 100 g - 23kcal
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Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Prot: 1.28g
Other sizes:
1 cup of mashed - 31kcal
, 1 cup slices - 28kcal
, 1 slice - 1kcal
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Potatoes (Drained Solids, Canned)
per 100 g - Calories: 60kcal | Fat: 0.21g | Carbs: 13.61g | Prot: 1.41g
Other sizes:
1 cup - 108kcal
, 1 potato - 21kcal
, 1 lb - 272kcal
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Nutrition Facts - Similar
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Mixed Vegetables (Drained Solids, Canned)
per 1 cup - Calories: 80kcal | Fat: 0.41g | Carbs: 15.09g | Prot: 4.22g
Other sizes:
1 lb - 222kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
per 100 g - Calories: 12kcal | Fat: 0.06g | Carbs: 2.14g | Prot: 1.4g
Other sizes:
1 cup - 15kcal
, 1 lb - 54kcal
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Nutrition Facts - Similar
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Beetroot
per 100 g - Calories: 43kcal | Fat: 0.17g | Carbs: 9.56g | Prot: 1.61g
Other sizes:
1 cup - 58kcal
, 1 beet - 35kcal
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Nutrition Facts - Similar
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Snap Beans (Solids and Liquids, Canned)
per 1/2 cup - Calories: 18kcal | Fat: 0.23g | Carbs: 3.98g | Prot: 0.95g
Other sizes:
1 can - 70kcal
, 1 lb - 73kcal
, 100 g - 16kcal
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Nutrition Facts - Similar
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