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Bush Honey Organic Yoghurt
(BioFarm)
per 100ml - Calories: 87kcal | Fat: 4.20g | Carbs: 9.10g | Prot: 3.40g
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Acidophilus Organic Yoghurt
(BioFarm)
per 100ml - Calories: 69kcal | Fat: 4.40g | Carbs: 3.80g | Prot: 3.60g
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Organic Low Fat Plain Yogurt
(BioFarm)
per 100ml - Calories: 36kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 3.70g
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Honey
per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 17.30g | Prot: 0.06g
Other sizes: 1 packet - 43kcal , 100 g - 304kcal ,
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Beef Honey Roll Sausage
per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Prot: 4.27g ,
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Unblanched Honey Roasted Almonds
per 1 cup whole kernels - Calories: 855kcal | Fat: 71.86g | Carbs: 40.18g | Prot: 26.16g ,
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Tofu Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g ,
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Smoked Honey Ham (Cooked)
per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g ,
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Plain Yoghurt (Lowfat)
per 1 cup - Calories: 154kcal | Fat: 3.80g | Carbs: 17.25g | Prot: 12.86g
Other sizes: 1/2 container (112 g) - 71kcal , 100 g - 63kcal ,
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Fruit Yoghurt (Nonfat)
per 1 cup - Calories: 230kcal | Fat: 0.49g | Carbs: 46.55g | Prot: 10.78g
Other sizes: 1 container (125 g) - 118kcal , 1 container (170 g) - 160kcal , 1 container (225 g) - 213kcal ,
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