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51 to 60 of 1994
Baked Potato (Peel Eaten, Fat Added in Cooking)
per 100 g - Calories: 109kcal | Fat: 2.20g | Carbs: 20.53g | Prot: 2.43g
Other sizes:
1 small - 156kcal
, 1 medium - 194kcal
, 1 large - 331kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes:
1 small - 78kcal
, 1 oz, raw, yields - 25kcal
, 1 large - 176kcal
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Vegetable Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes:
1 oz, dry, yields - 81kcal
, 1 serving - 116kcal
, 1 cup, dry, yields - 193kcal
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Nutrition Facts - Similar
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Spaghetti (Fat Not Added in Cooking)
per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g
Other sizes:
1 cup of cooked - 220kcal
, 1 oz, dry, yields - 126kcal
, 1 cup, dry, yields - 314kcal
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Millet (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Prot: 6.09g
Other sizes:
1 cup, dry, yields - 893kcal
, 1 serving - 137kcal
, 1 oz, dry, yields - 126kcal
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Nutrition Facts - Similar
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes:
1 oz, dry, yields - 110kcal
, 1 packet (fruit) dry, yields - 142kcal
, 1 oz, dry, plain, yields - 133kcal
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White Rice (Fat Not Added in Cooking)
per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes:
1 cup of cooked - 204kcal
, 1 serving - 135kcal
, 1 oz, dry, yields - 112kcal
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Nutrition Facts - Similar
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Brown Rice (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes:
1 cup of cooked - 215kcal
, 1 oz, dry, yields - 104kcal
, 1 cup, dry, yields - 682kcal
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Nutrition Facts - Similar
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Cooked Escarole (Fat Not Added in Cooking)
per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Prot: 2.09g
Other sizes:
1 serving - 14kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Cooked Watercress (Fat Not Added in Cooking)
per 1 cup - Calories: 15kcal | Fat: 0.14g | Carbs: 1.75g | Prot: 3.12g
Other sizes:
1 serving - 8kcal
, 100 g - 11kcal
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Nutrition Facts - Similar
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