Butternut Winter Squash Calories and Nutritional Information

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per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Prot: 2.22g
Other sizes: 1 serving - 90kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash

per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g
Other sizes: 1 cup of acorn - 136kcal , 1 serving - 67kcal , 1 cup of hubbard - 132kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (without Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 lb - 254kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash

per 100 g - Calories: 72kcal | Fat: 1.98g | Carbs: 14.09g | Prot: 0.82g
Other sizes: 1 cup cubed, all varieties - 151kcal , 1 serving - 76kcal , 1 oz, raw, yields - 10kcal , more... Nutrition Facts - Similar

Winter Type Squash

per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Prot: 1.33g
Other sizes: 1 cup of hubbard, cubed - 39kcal , 1 cup, pumpkin, cubed - 39kcal , 1 cup of butternut, cubed - 48kcal , more... Nutrition Facts - Similar

Winter Squash Souffle

per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Prot: 5.35g
Other sizes: 1 serving - 62kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Prot: 1.82g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 lb - 254kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Baked Winter Squash with Cheese

per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g
Other sizes: 1 serving - 162kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Related searches for: **Butternut Winter Squash**
vegetables	broccoli	asparagus
zucchini		squash

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