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Fried Floured or Breaded Tuna
per 1 oz, boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Prot: 6.59g
Other sizes:
1 steak - 352kcal
, 1 oz, boneless - 67kcal
, 1 cup of flaked - 321kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork
per 1 cup of diced - Calories: 425kcal | Fat: 25.54g | Carbs: 18.43g | Prot: 28.56g
Other sizes:
1 oz, boneless - 90kcal
, 1 oz, boneless (yield after cooking) - 79kcal
, 1 oz, with bone (yield after cooking, bone removed) - 54kcal
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Fried Floured or Breaded Flounder
per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Prot: 31.15g
Other sizes:
1 oz, boneless (yield after cooking) - 59kcal
, 1 medium - 678kcal
, 1 cup of flaked - 299kcal
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Fried Floured or Breaded Mackerel
per 1 serving - Calories: 248kcal | Fat: 16.25g | Carbs: 7.00g | Prot: 17.47g
Other sizes:
1 oz, boneless - 83kcal
, 1 oz, with bone (yield after bone removed) - 55kcal
, 1 oz, boneless (yield after cooking) - 79kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Perch
per 1 fillet - Calories: 150kcal | Fat: 7.11g | Carbs: 7.89g | Prot: 12.87g
Other sizes:
1 large crappie - 1252kcal
, 1 oz, boneless - 75kcal
, 1 medium crappie - 418kcal
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Fried Floured or Breaded Trout
per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes:
1 oz, boneless (yield after cooking) - 73kcal
, 1 oz, boneless - 76kcal
, 1 cup of flaked - 366kcal
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Fried Floured or Breaded Whiting
per 100 g - Calories: 219kcal | Fat: 11.48g | Carbs: 8.25g | Prot: 19.59g
Other sizes:
1 cup of flaked - 298kcal
, 1 fillet - 191kcal
, 1 serving - 186kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Lobster
per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g
Other sizes:
1 serving - 186kcal
, 1 oz, without shell - 62kcal
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Nutrition Facts - Similar
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Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes:
10 rings of large - 289kcal
, 10 rings of medium - 244kcal
, 10 rings, small - 195kcal
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Chicken Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g
Other sizes:
1 unit - 809kcal
, 1/2 chicken, bone removed - 1347kcal
, 1 lb - 1311kcal
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Nutrition Facts - Similar
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