Coconut Calories and Nutritional Information

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per 100 g - Calories: 433kcal | Fat: 24.0g | Carbs: 52.7g | Prot: 1.5g
Other sizes: 1 package (450 g) - 2000kcal , 0.083 package - 165kcal , more... Nutrition Facts - Similar

Coconut Bread

per 100 g - Calories: 222kcal | Fat: 4.54g | Carbs: 39.55g | Prot: 5.65g
Other sizes: 1 piece - 245kcal , 1 serving - 245kcal , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened, Canned)

per 100 g - Calories: 443kcal | Fat: 31.69g | Carbs: 40.91g | Prot: 3.35g , more... Nutrition Facts - Similar

Toasted Dried Coconut

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g , more... Nutrition Facts - Similar

Dried Coconut Cream

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g , more... Nutrition Facts - Similar

Coconut Creme Pie (Mix, No-Bake Type)

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid with Water, Canned)

per 1 tbsp - Calories: 30kcal | Fat: 3.20g | Carbs: 0.42g | Prot: 0.30g
Other sizes: 1 cup - 445kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Coconut Milk (with Water)

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g , more... Nutrition Facts - Similar

Light Coconut Milk (Trident)

per 100ml - Calories: 73kcal | Fat: 7.30g | Carbs: 1.30g | Prot: 0.70g Nutrition Facts - Similar

Coconut Chips (Ceres Organics)

per 1 serving (25g) - Calories: 165kcal | Fat: 16.10g | Carbs: 5.90g | Prot: 1.70g Nutrition Facts - Similar

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