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Standard Milk
(Countdown)
per 1 serving (250ml) - Calories: 156kcal | Fat: 8.50g | Carbs: 11.80g | Prot: 8.20g
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Trim Milk
(Countdown)
per 100g - Calories: 39kcal | Fat: 0.40g | Carbs: 4.90g | Prot: 3.70g
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Lite Milk
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per 100ml - Calories: 46kcal | Fat: 1.50g | Carbs: 4.60g | Prot: 3.50g
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Milk Chocolate Sultanas
(Countdown)
per 30g - Calories: 131kcal | Fat: 5.20g | Carbs: 19.70g | Prot: 1.10g
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Milk Chocolate Drops
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per 1 serving (20g) - Calories: 105kcal | Fat: 5.50g | Carbs: 12.90g | Prot: 1.00g
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Belgian Milk Chocolate
(Countdown)
per 1 serving (19g) - Calories: 101kcal | Fat: 6.00g | Carbs: 10.80g | Prot: 1.10g
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Milk (Whole Milk, Dry)
per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g ,
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Milk (Whole Milk)
per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g
Other sizes: 1 tbsp - 9kcal , 100 g - 60kcal , 100 ml - 62kcal ,
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Evaporated Milk
per 100 ml - Calories: 143kcal | Fat: 8.05g | Carbs: 10.69g | Prot: 7.25g
Other sizes: 1 cup - 338kcal , 1 can - 494kcal , 100 g - 134kcal ,
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Milk Crackers
per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g ,
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