per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g
Other sizes:
1 cup of pitted, chopped - 502kcal
, 100 g - 282kcal
, more...Nutrition Facts - Similar
per 1 medium bar - Calories: 211kcal | Fat: 7.87g | Carbs: 16.48g | Prot: 22.60g
Other sizes:
1 small bar - 106kcal
, 100 g - 352kcal
, 1 large bar - 264kcal
, more...Nutrition Facts - Similar