Date Calories and Nutritional Information

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Date

per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g
Other sizes: 1 cup of pitted, chopped - 502kcal , 100 g - 282kcal , more... Nutrition Facts - Similar

Medjool Dates

per 100 g - Calories: 277kcal | Fat: 0.15g | Carbs: 74.97g | Prot: 1.81g , more... Nutrition Facts - Similar

Camel Dried Dates (Cinderella)

per 1 serving (25g) - Calories: 75kcal | Fat: 0.05g | Carbs: 16.80g | Prot: 0.50g Nutrition Facts - Similar

Camel Date Syrup (Cinderella)

per 1 serving (7g) - Calories: 21kcal | Fat: 0.05g | Carbs: 4.90g | Prot: 0.10g Nutrition Facts - Similar

Date Syrup

per 100 g - Calories: 300kcal | Fat: 0.20g | Carbs: 73.16g | Prot: 4.32g
Other sizes: 1 tbsp - 60kcal , 1 serving - 60kcal , more... Nutrition Facts - Similar

Sticky Date Pudding (Aunt Betty's)

per 1 serving (95g) - Calories: 289kcal | Fat: 5.40g | Carbs: 53.80g | Prot: 2.80g Nutrition Facts - Similar

Fruit and Nut Bread

per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g
Other sizes: 1 serving - 217kcal , 100 g - 387kcal , more... Nutrition Facts - Similar

Date and Apricot Seeded Crackers (Pams)

per 100g - Calories: 409kcal | Fat: 8.90g | Carbs: 67.70g | Prot: 9.90g Nutrition Facts - Similar

Raisin Nut Cake

per 1 piece - Calories: 217kcal | Fat: 7.77g | Carbs: 34.37g | Prot: 3.30g
Other sizes: 1 serving - 217kcal , 1 1-layer cake serving - 2173kcal , 100 g - 367kcal , more... Nutrition Facts - Similar

Date Bar

per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g
Other sizes: 1 medium - 56kcal , 1 serving - 56kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

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