per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Prot: 0.60g
Other sizes: 1 serving - 8kcal , 1 large leaf - 2kcal , 1 medium leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 lb - 1424kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Prot: 0.00g
Other sizes: 1 teacup - 2kcal , 1 serving - 2kcal , 100 g - 1kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 20kcal | Fat: 0g | Carbs: 5.30g | Prot: 0g
Other sizes: 1 teacup - 36kcal , 1 serving - 36kcal , 1 mug - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.56g | Carbs: 3.01g | Prot: 3.36g
Other sizes: 1 cup of chopped - 12kcal , 1 leaf - 4kcal , 1 lb - 109kcal , more...    Nutrition Facts - Similar